Just Tell Yourself The Truth xx

Don’t kid yourself!!!

If you don’t think you can… you don’t think you can!

Even just a little bit of that thinking and it’s not going to happen!!! 

“Fine then, I’ll just go cry in my wheaties!”
No… obviously!?

Although I’ve been there a million times myself… it’s just a tantrum! 

You are spitting the dummy because you absolutely know that you have been complaining all over town! 

It wouldn’t frustrate you IF you knew there wasn’t some space within that you hold for doubt! 

So what to do about it!!!!
Own it.
Have a cry (in your wheaties if necessary‍)
Pick yourself back up… AGAIN ALWAYS! 

AND

Address it head on!
Dig it up and out.
Examine it.
Leave no corner of it in the dark. 

And then for as long as it takes just keep changing it! 

Reframe it.
Affirm the new thinking, always.
Lean into it.
Until you actually believe it! 

You’ll know when you believe because it will feel like it’s already done!